How to Navigate Judgment When You Have a Platform

Voice Studio 16

In this Voice Studio episode, we look back at something discussed in episode 16 with Megan Swanson. Pageant women literally pay to be judged for all they are, but so do any of us who take the risk of sharing our voice with others. So how do we navigate that judgment? I offer two important things to consider in this episode. Taking in criticism from people who want to help you get better is much different than being pushed off course by someone who is reacting out of their own fear.

Mentioned in this episode

  • Episode 16: Your Mess Can Become Your Message

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Your Mess Can Become Your Message

Episode 16 with Megan Swanson, Miss Nebraska 2014

A 24-year old CEO, Singer, and International Speaker from Omaha, Nebraska, Megan Swanson is a real go-getter.

As a former Miss Nebraska, having represented her state at the Miss America 2015 pageant, Megan is passionate about equipping young individuals. During her year, she traveled 40,000 miles, speaking to tens of thousands of individuals regarding her platform of Spiritual, Physical, Emotional, and Financial Wellness. After her year as Miss Nebraska, Megan realized there was still MUCH work to be done- and her pageant coaching firm “Powerhouse Pageantry” was born, equipping young pageant women all over the United States to win in their interviews and on stage questions.

Megan now travels the country speaking, coaching, and performing her music.

She can be found on all social media outlets @megan_swanson, or at go.mspageantcoach.com

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Also, grab the summary of the first 15 podcast guests:

Tips & Strategies for Emerging Thought Leaders and Message-Driven Creatives: Volume 1

 

 

This Is What Keeps Emerging Thought Leaders Up At Night

Four years ago I had an inkling that I should start learning to use Facebook for something more than just sharing about my life. I wasn’t ready to start writing yet, but it made sense that I should start sharing my heart and message more intentionally through social media to practice using my voice online. But it was terrifying! I often wondered what people would think and if certain people would “like” my posts or totally write me off because I was speaking up.

If I share something that could help others, will they think I am just trying to get attention?

Now that I help emerging thought leaders find and refine their message, I see this as a big problem. There is a big green monster keeping these folks up at night and it’s time to turn on the light and scare that bad boy away.

Here’s the truth.

 

Just when I think a creative, empathetic person is close to making a difference in the world with their message they back up and say, “I can’t do it. I don’t want them to think I’m bragging.” They don’t want to admit out loud that they have something that could help others, so they end up shrinking back and holding it in. They want to fly under the radar or have someone else promote their work because if they own up to the value of what they offer, they might just have to share it and look like they are…

gulp

…self-promoting.

But every once in a while someone gets in touch with their calling and joins a few brave souls who come up to the edge of the cliff, day after day, and jump into the great unknown of offering their work to the world.

But the reality is that this leap faith is complicated because…

We are conflicted. We do not want to promote ourselves for the sake of glory, but we recognize that we enjoy having your attention and making an impact on the world.

We are conflicted. We want to be humble and put others before ourselves, but we’ve learned that when we hold back our gifts, we are putting ourselves in front of you because then you can’t benefit from the gifts we have to offer.

We are conflicted. We know that our voice matters and yours does, as well, but we also know that we can make our voices matter more when we develop our message and our communication style.

We are conflicted. We know that we have opinions and an important message to share with the world, but we recognize that we might just be wrong. We want to share our message with conviction and power in our own unique ways, but we recognize that at some point we might change our minds. We might be wrong.

We are conflicted. We wish we could say what we have to say to you face to face, but sometimes those personal interactions and conversations are not the place to share our message. Sometimes it takes art to communicate through pictures and emotion, something that cannot be expressed in a one on one conversation with you.

We are conflicted. We don’t want you to feel like you aren’t doing enough or that you are not enough, simply because you aren’t doing what we are doing. We don’t want you to look down on yourself because we are stepping into our calling and you have a different one.

We are conflicted. Because we don’t want you to look down on us for living large and taking big risks. But at the same time we want you to know that you can take your own risks, that may look totally different than ours.

We are conflicted. We know that if our message touches just one person, it’s worth it. But we also know that settling for reaching one person could be a cop-out for doing the hard work of finding out who our message is really for, developing it, refining it and turning it into a work of art, a masterpiece that resonates with many people.

We are conflicted. Because we also realize that our message isn’t for everyone and when you are ready, you’ll be ready to hear whatever you’re supposed to hear, from whomever is sharing it.

We are conflicted, and yet, we jump anyway because we are convicted – to share our stories, to offer up our voices into the world, to live into the fullness of who we are, to work hard at our craft so that our message will resonate deeply within the hearts of people.

We are convicted. Life is fleeting. Many of us have experienced hardships and grief that put us in a position to realize that we don’t know what this life holds for us. Tomorrow we may not be able to speak clearly, or even have words to say.

We are convicted. Because we know that we are are called to extend our offering. If you reject it, if you ignore it or whatever, we will be ok. Because we’re in place where know our work and our offering isn’t about us.

We are convicted. Our offering is part of who we are but it’s about you. It grieves us when we see you hurting in ways we know we could help. But we also know we will not push you to partake of our offering. We simply invite and wait for you to decide when you are ready and what you are ready for. And we want you to offer your gift in a similar way. We are convicted that you have something to  offer the world and that we are simply one way of offering something. It just happens to be very visible.

And that’s what we want you to understand about our self-promotion. In our most loving position, we are not trying to elevate ourselves. It’s not self-promotion, it’s an invitation to enjoy what we have put hard work and effort into in order to serve you. We don’t want to promote ourselves, we want to share our offering.

We hope that you will be inspired to share yours, as well. That’s why I’ve put together this special PDF of 15 tips and strategies from experts interviewed on the Voice of Influence podcast to encourage, inspire and equip you to make your voice matter more. Read up, listen in and sleep well.

Download it here.

This is What You Need to Hear When You Question Your Dreams

Voice Studio 15: Me & You

In this Voice Studio episode I get really personal with a story about my dad, interviewed in episode 15. If you’re struggling to believe if your dream is possible or if you have what it takes, this is for you.

Mentioned in this episode:

 

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Be Bold. What Do You Have to Lose?

Episode 15 with Tim Moomey

I measured my mind against my dad’s. I watched him make decisions to lead our family with confident precision. And from what I could tell, most of the time the outcome was just what he intended. I wanted to move in the world like that. I wanted to awe and lead others with the confident precision of my mind just like my dad. And for some reason, I believed I could.

~Andrea Joy Wenburg in UNFROZEN: Stop Holding Back and Release the Real You

In this special Father’s Day edition of the Voice of Influence podcast, I interview my dad, Tim Moomey. In this episode we discuss his voice and career, including a few things I didn’t know! There are timeless, inspirational lessons here, so don’t miss this one. Mentioned in the episode:

 

Hey, hey! It’s Andrea and welcome to the Voice of Influence podcast. Now, every interview I’ve done in the past and plan to do in the future are all very special to me for different reasons. But a lot of times it has to do with the fact that I actually know the people I’m talking to and I’m very interested in what they have to say.

Well, today it’s an extra special interview and that is because I’m interviewing my dad! It’s Father’s Day weekend and he is definitely a Voice of Influence in my life and in his community, in particular. We’ve had some really good conversations in the past regarding this idea of voice and what it means to be a leader and things like that.

Andrea: So I’m thrilled to have you here on the podcast with me today, Dad!

Tim: Well, it’s good to be here.

Andrea: So this is Tim Moomey. I want to start by letting people know, kind of, what you do. Could you give us a little snippet of what you do for your job?

Tim: For my job? OK. I am a Certified Financial Planner. I help people plan retirement, their social security maximization. I meet with people and help them plan investing in general. We also do other things like long-term care insurance, life insurance, but our focus is on investments and helping people get to a point where they can comfortably retire.

Andrea: And is this something that you’ve always wanted to do? Did you know you wanted to do this as a kid or how did you get involved?

Tim: It evolved. When I was in high school I thought I wanted to be a music teacher. In college I got a teaching degree in music.

 

 

Finding the Real Power in Your Message

Voice Studio 14

In this episode, Andrea discusses the importance of connecting deeply and personally with the message you’re wanting to get across. People connect more to your transformed vulnerability than your natural ability…trust me.

Mentioned in this episode:

Thank you for rating and reviewing the Voice of Influence podcast wherever you listen! Your voice matters.

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Perhaps It’s Time to Stop “Leading” and Focus on Influencing

Episode 14 with Dr. Neal Schnoor

The concept of leadership is a good one, but is it possible that we’ve turned it into a list of behaviors we “do” in order to get people to do what we think they should do? Dr. Neal Schnoor, Senior Advisor to the Chancellor of UNK, presents an interesting proposition to focus on influence, rather than leadership.

In this interview we discuss:

Connect with Dr. Neal Schnoor here:

 

Listen here, on iTunes or Stitcher

 

Dr. Schnoor provides counsel and assistance to the Chancellor relative to the comprehensive executive portfolio. He is a member of the Chancellor’s Cabinet and Administrative Council and serves as UNK’s chief compliance officer. Previously, Dr. Schnoor served as Dean of the School of Education and Counseling at Wayne State College. For thirteen years prior he was a member of the faculty at UNK, where he held tenure in both the College of Education and College of Fine Arts and Humanities and served as Coordinator of K-12 and Secondary Education and Director of Bands. He has published articles in state and national journals and presented papers at state, national, and international conferences and served as a higher education representative to the Effective Educator 2020 Summit and on Nebraska’s statewide committee for developing state teacher/leader standards. Dr. Schnoor is one of only a few individuals to have been elected President of both the Nebraska Music Educators Association and Nebraska State Bandmasters Association and he continues to present clinics and leadership development sessions for students and educators. Dr. Schnoor earned PhD and MM degrees from the University of Nebraska Lincoln and BFAE from Wayne State College.

 

Hey, it’s Andrea and welcome to the Voice of Influence Podcast. I am honored to have Dr. Neal Schnoor with me today. When I first decided that the premis of this podcast would be helping creative leaders develop their message and their voice of influence, there were a few names that immediately came to mind as people I want to interview and Dr. Schnoor was one of them.

I met him at the University of Nebraska, Kearney when I was a music education student and he was the director of bands. And he also taught a secondary education class that I was in and it really felt like that secondary education class felt a lot more like a life leadership kind of class. So I gained so much from his influence and I loved the way that he communicated and it just seems to resonate with me.

 

Andrea: So today, I’m so thrilled to have you with me on the podcast, Dr. Neal Schnoor.

Dr. Schnoor: Well, Andrea it’s just a thrill to catch up with a former student and find the wonderful things you are doing to help people and to see your life unfold. That’s the best part of being a teacher. It’s sort of like being a parent; you get to watch your kids grow up and it’s just a pleasure.

Andrea: Well, thank you. Now, you’re not a director of bands of UNK anymore, what is your position now?

Dr. Neal Schnoor: So currently, I serve as the Senior Adviser to the Chancellor for executive affairs. While I was band directing, I got involved in teacher education and kind of did both of those things and then have the opportunity to go back to my alma mater, Wayne State College and served as the Dean of Education and Counseling and then I’d been back in this role for about five years now.

Andrea: So what all does this mean that you’re a Senior Advisor to the Chancellor, it’s sounds like right hand man king of thing, it’s that kind of description of it?

Dr. Neal Schnoor: It is and it’s a little hard to describe to people because it just sounds like a bunch of mumbo jumbo. But in general, I work with strategic planning, compliance. Chancellor refers to me as this crisis manager, so I can get some of the sensitive, legal and personnel things, just really trying to help the executive team here function best, and think short term and long term. So every day, is an adventure and that’s what I love the most.

Andrea: Are you in a classroom at all now?

Dr. Neal Schnoor: Not very often, although, I still try to do at least one honor band every year and I’ve probably stayed more active trying to do leadership. I just love working with teenagers and we’ll probably talk as we go on. I’ve almost gotten to where I hate the word ‘leadership.’ I’m really more into influence and helping kids, not to get sidetrack at the beginning, but to help them deal with the anxiety in that process because I’m just seeing them what are college students here, adults or high school students, their level of anxiety are so high. So I try to work that in as well.

Andrea: Oh yeah, we definitely need to get into that. But before we go there, I’m excited about that.

Dr. Neal Schnoor: I sidetrack you are ready, didn’t I?

Andrea: No, not at all. You know, I was thinking today again about how…I just cannot help but go deep fast. I invited you to take the Fascinate Assessment®, which you haven’t heard of before, and you did and it was so fun to find out that you and I are so similar in our voice.

Dr. Neal Schnoor: But it’s really interesting, isn’t it?

Andrea: Yeah, so the two things that come out on top are Innovation and Power and they’re just flipped for you, Power and Innovation which is kind of a language of leadership. But you don’t like that word, so I love that you don’t like that word, you’re ‘going to tell me more about that later. But I suppose, it’s a language of influence then willingness to share your opinions and guide people and then innovation is creativity. So you come out as like the Change Agent as what the thing says and so the archetype is. So I’m wondering what was your impression when you found that out about yourself?

Dr. Neal Schnoor: Well, my first thing is I ran it across my filter, my wife, Theresa, and I showed her those things and I said “Do this described me for better or worse?” And she said “Yeah, most of them. That really is you.” I’ve never gotten too hung up on it but as I read those descriptors, I really did feel like they fit a lot of aspects of what I hope to do. Some of what I do in this job, again for better or for worse is just to ask good questions. I think that just, is there another way to do things? Are we looking at all the information? Are we considering people’s strengths and weaknesses and things like that?

So the word probably caught me, you have to explain it to your listeners better but the word power kind of took me aback because I don’t want to be authoritarian. I think I explained in our class one time, that that’s how I started teaching. I simply was demanding and, kind of my way or the highway, and the kids taught me pretty quickly that there were a lot better ways to engage them. So tell us a little more about power, Andrea, what that means?

Andrea: Yeah, I was definitely taken aback by that word too and that was my exact experience is that I think I have this natural bent towards telling people what to do, which is not a form of real influence. I mean, you can tell people what to do and try to get them to comply with you, but that doesn’t really change who they are in the inside.

So I really struggled with that word as well. But at the same time, I realized that for me, when I looked at it, because I didn’t want that, I pulled back in some ways where I wasn’t sharing as passionately or intensely or whatever as maybe I could in a way that was not. I guess in a way that’s compelling instead of, I don’t know what’s the different word, yeah authoritative.

Dr. Neal Schnoor: Yeah, instead of drawing people in, it can kind of turn them off. And so I think sometimes in our passion, some people misread that as maybe even arrogance and so on. So yeah, such fine lines in there.

Andrea: I always considered you to be very powerful. In this more positive way, your voice is that way and when I say voice, I’m talking about your style, your tone whatever. I mean, it’s confident.

Dr. Neal Schnoor: Yes. You know, one of the things I was thinking about, Andrea, and again this can go a lot of directions, but you had kind of talked when we initially visited about have we always had this voice, or have I had this voice? It really made me think really hard about something we’ve talked in class as Stephen Covey described to as secondary traits people have a hard time seeing that. And the more I’ve developed, the more I think I’m finally catching up with where we really are, our intellect, our passion, charisma, and communication skills, those were actually all secondary traits.

And I guess one way to understand that as he explained it, those are things you could lose. Say you had a traumatic brain injury, those things would go away. But the essence of who you are is still the same and will hopefully .. a little bit but some people call it the soul or consciousness or those kinds of things. But the real challenge for me is that I think I’ve always been able to use those secondary traits that I had to influence other people, where over the years I’ve tried much harder to get at the “But am I doing it for the right reasons?” Because you know, there have been a lot of leaders who have all these leadership skills that we’ll talk about.

And if you go down as I often talk in my leadership presentations, I’ll ask the students when we set lists who are your leaders and always was positive ones. But I’ll draw them to figures like who are some other leaders that who really had these skills very powerfully and some horrible leaders have had those skills that even Adolf Hitler had all these leadership skills what’s missing? Well, we might argue consciousness. So yeah, have we had this voice? I think so. Have we always used it? Well, that’s another therapy session for me I think.

Andrea: That’s the reason why I love the idea of developing one’s voice. Yes, we have a style or we have these secondary qualities that you’re talking about. We have even a message and things that we’re wanting to share but then it’s really important to take it through a process of development that edits the message and turns the voice into a tone that is compelling, that is drawing in and inviting instead of pressure and that sort of thing. Who have you read or what are some of the things that you have encountered over the years, beside your students that you’ve already mentioned, that have influenced the development then of your voice.

Dr. Neal Schnoor: Well, you know, it’s interesting. And we may work into faith but my Christian faith has been strong throughout my life, and yet I think as all people are aware the stronger that is probably the more you question it. And to me that’s always actually a good sign, but it is interesting. I started reading a philosopher, his name is Jacob Needleman, and what attracted to me initially is his efforts to put together Judaism, Christianity. He looked in Hinduism and so he’s looking for some central truths, so to speak. And I just like his voice, his message, and how he looked for rather than differences similarities.

And so that kind of led me looking for things and lately, I’ve really, really found Michael Singer’s work to be powerful, a book called The Untethered Soul. It kind of profoundly moved me to look more at that consciousness. And I’ve shared it with family members, nieces and nephews and they’ve all found it to be compelling. There’s another one called, The Surrender Experiment, The Power of Now is a very strong book and then different things I just looked at these universals and what I’ve gained is somewhat say that’s leading away from Christianity, it’s actually kind of reinforced that stronger.

So I guess digging, you say, you like to dig deep. For me, it has been a real challenge just because of my nature to quite the voice in my head. So I was drawn to your voice because for about the last four or five years, I have tried to really identify with it’s not a false voice, but our thinking minds will think around problem. And if we allow it to do that and where are psyche in it’s kind of overactive, freaked out way to constantly talk in our head.

If we can identify those for what they are and realized where the consciousness within that perceives those voices, that perceives the emotional state where in, then those things quit running our lives and instead, we simply fully experience each moment. And we know that we’re the one watching even though we might be sad, even though we might be happy that’s not us. That’s just something we’re experiencing.

Andrea: How does that tie in to your message about anxiety?

Dr. Neal Schnoor: It’s actually the major point. We really do talk, you know, our psyche to put ourselves in touch with it, that’s what I think Singer talks about it really eloquently which is, you know, for hundreds or thousands or millions of years with these biological creatures for a great period of time, the psyche kept us from – it’s that hair on the back of your neck that told you a bear was coming and you reacted. Most of us don’t have to fear for our physical safety walking to work in the morning, and so we kind of set this psyche, we’ve given in a different job which is to really kind of fuss about how we feel all the time and it just talks to us if you hear it.

The best example I always give to kids is that’s psyche and your thinking mind, if you pass a friend in the hallway and you say hello and they ignore you, just pay attention to that mind “What did I do? I didn’t deserve that. What’s wrong with her today? Oh my God, I’m so stupid. I bet she’s mad because I didn’t call.”

It’s everywhere. If you start listening to it and paying attention to it then you see that it’s not going to solve your problems, it presents every possible option that’s out there. And if you become aware of it and simply watch it, it’s amazing how much power you have to not live in that reactive state.

Andrea: So watching it is the answer. Is that what you’re saying?

Dr. Neal Schnoor: Yeah. Just watch it; do not get involve with it. If you do, it will suck you in. I mean, we’ve all done it before. So for instance, it could seemingly a silly example but we spent 90% of our lives in that silly example. My wife is quiet. My mind starts working. I wonder what I did now. I wonder if she had a bad day. I wonder for something I can do to help. All of those are not bad in and of themselves but that’s just are thinking mind. And if I sit back for a moment and say “Wow and how’s that making me feel and some of those things?” I’m less apt to say, “Well, what’s wrong today?” It’s just amazing how reactive we are, not even fully reading.

So back to the example, then I ask the kids the person passed in the hallway and your mind is going a thousand miles an hour and 15 minute later, your friend comes back up and says “I think I just passed you in the hallway but I get a text and my pet died, I was really busy.” And all of those negative thoughts that we wasted 15 minutes crucifying ourselves didn’t even need to happen.

So much a more proactive responses might even be to give them a little space or simply to follow them and say “Hey, just now I said hello. Is there anything happening with you or something?” You know, it’s just more proactive ways. It’s been a journey for me for five years to see how frequently my perceptions, attitudes, emotions, thoughts, or mood can negatively affect a reaction. It’s not about me. My job here is to solve problems or help others find their solutions to their problems. And the clearer I can be and the more I get my emotions out of it, the more help I can be to them.

Andrea: That is so true. I think there was a time when I realized that…I mean, I’m sure everybody kind of goes this at one point I hope, but when you start to realize that not everything is about you, people’s reactions are not necessarily about you. It’s hard a thing to swallow at first because when you’re a baby, everything is about you.

Dr. Neal Schnoor: Yeah!

Andrea: And then as you start to realize that other people are having other experiences that are unseen. And you may never know about, you may never understand what’s going on inside of somebody then the question for me became “What do I have to offer them?” Instead of “What do I need from them? Do I need them to tell me hello? Do I need them to acknowledge me?” Or “Do I have something to offer them instead?”

Dr. Neal Schnoor: You know, Andrea, it’s along those lines reading your book and we could talk about that for an hour. I so enjoyed that, but one key thing that really hit me is that I got to know you better. I realized I was interacting with you every day and had no idea what was going on in your mind. You know, we get so focused on, well it’s a class and…

I perceived whether you might be understanding a concept, or you read your students to see if they have a performance look. But we frequently looked true life either assuming or not paying attention but there’s a whole consciousness in every person we talk to and we’ll get very complex. You know, it hit me very powerfully and wonderful reminder for me.

Andrea: Thank you. I think the other part that’s hard is me knowing that I have so much going on in my head. It’s easy for me to assume that other people have a lot going on inside of them. And I think that one of the hard things for me is to say, it’s okay if I don’t know and to let people just have their experience and not need to be a part of it that inner experience. I don’t know if that’s very common but…

Dr. Neal Schnoor: I think so and the other piece there is you talk about, for instance my work here in this current role and what a slippery slope it can be. I mean my job in some ways is to be problem solver. And so I find a world of difference in a very slippery slope between problem solving and helping people come to their solutions or help them find some that are inevitable. And doing that for the right reason which is to serve or that slippery slope  because 180 degrees worse I derived my value and sense of worth and it strokes my ego to be seen as the problem solver.

It sets a challenge I think in all of our lives that we identify with our roles, and yet, even the most noble “service” we do or the donation we give, do we give it in the spirit of true for giving. The right hand doesn’t know what’s the left is doing, although we do it to stroke our own ego to feel better about ourselves that we’re a “giving” person. I find that to be a dilemma I’ll continue to wrestle with for my life.

Andrea: I agree. I think that that’s something that is, especially for people as we have both described ourselves to be, we care about that motivation. Sometimes, it can be tempting to like you were talking the voice in your head and it can be tempting to analyze that and pick up that part so much that we don’t end up offering what we have to offer them because it feels, am I doing this for the right reasons? And it can become that cycle inside of the head that’s just like “Well then maybe I shouldn’t offer that at all.” What are your thoughts on that?

Dr. Neal Schnoor: Well, that’s interesting. My first reaction there to what you said is absolutely, many of the things that I share aren’t that place of consciousness I’m talking about, it’s my mind. There are wonderful instruments. I hope anyone that listens doesn’t think I’m negative about that or think that “No, that’s the beauty of it.” But our greatest asset can be our worst weapon, and so that constantly thinking, I mean, Singer’s book made me just sits back. And he describes it in this early chapter that he was just sitting there and you started listening to this.

I mean, when you first do it, you will be amazed that it’s just an incessant noise in your head. It is a voice that constantly talks to you and we can so identify with it. Don’t get too involved, just watch it. It’s a notorious flip-flopper like I did the example in the hallway. She did that. He did that. Why is that? I’m so stupid, I mean there’s the self-blame and self-loathing comes in then it would be followed up almost immediately if you watch with “Oh but I have the right to do that.” She’s just unfair. She’s unkind and that’s not right.” It’ll switch to righteous indignation. It’s just everywhere.

So that’s our thinking mind and it’s not bad. It’s not trying overtly to harness it. Honestly, both in The Power of Now, I think that’s where it’s presented and in Singer’s book most directly, I’m sure many, many, many other excellent resources. Just notice it and don’t get involve in its energy and overtime you become quieter inside. And the quieter I can be then I’m tapping into that ability to think beyond my history, my own perceptions.

Honestly, Andrea, I see it in myself and maybe I’m just the scoundrel out there. But we really build up a veritable wall of our mental perceptions how we think the world should be. We even have a belief system and some of those beliefs, we don’t question very often and then we turn around and either judge ourselves or judge others based on not reality, just the reality that we’ve created of how we think the world should go and often how the world should go just to make us happy. It gets really, really complex but my take away and what I’ve tried to do is to be quieter. These things happen and I think we touch the Divine in those moments of quiet.

Andrea: I’ve recently, and when I said recently pretty much since I don’t maybe last few years, and I think that this is part of when I was trying to accomplish with the book has explained this change at least the start of the transformation of me being so in my head starting to realize that I could let that go. I didn’t have to or I guess like what you’re saying engage with it. When I get stressed out now, I think what I end up doing is, I see things that happen. Like the dogs, the dogs get into the trash.

This happens quite frequently at our house and I feel attacked. I’m like “Uh these stupid dogs,” and start to get really frustrated inside and then I start to realize that I’m doing that. “What service is this to me?” Like these dogs could care less what I think about the fact that they got into the trash. Only it’s doing is making me more frustrated, burning these pathways in my brain to negativity and victimization and those sorts of things, which puts me in a position where I end up being more bitter or irritated or whatever. I have less of the things that I really want to offer my family. I have less of that to give.

Dr. Neal Schnoor: Yeah, it does. I love that example because we often think of such things and we’re going to change the world, but the dog knocks over the trash is so immediate. I mean, you just nailed it. Why did that hit your stuff so to speak so hard? Well, one reason is because you’re busy, you got something else to do and you got to go clean up that trash. But really, it goes that step further to think for whose mental model thought they could set the world in a place the dog wouldn’t knock over trashcan and that’s what we do.

We, literally every day…we don’t even have control of our own thoughts and emotions many times, and yet we project that and think somehow we can influence and control other people’s thoughts. And there’s a whole a lot of consciousness that work in there, but yeah, what a great example. Those things still suck me up, you know, like “Oh man, I don’t wanna go clean that mess up.”

Andrea: And what’s funny is that Aaron will try to tell me, “Andrea, they’re dogs” and try to tell me that “that’s what happens.” In which actually this makes me think of something that you’ve said before in that class that I ended up writing about a couple of years ago because it was burned in my brain. Well, what you said in class was “don’t you dare yell at the kids in your classroom essentially, don’t you dare yell at them for your lack of classroom management.” So I’m thinking about how Aaron would say to me, “these are dogs. This is what happens and probably we should have let the dogs outside or something instead.” But now, it feels like “Okay, well, I’m gonna look it that way then it’s my fault.”

Dr. Neal Schnoor: Oh I see, yeah.

Andrea: So how do you balance that you know just sort of saying “Well, I could have let them out. I guess, we’ll let them out next time and not let emotion get tied with it,” or what would you do?

Dr. Neal Schnoor: Well, I mean that’s certainly one thing right there because there are four different directions we can go. But if I think about those and I’m going to tell on myself here, so I’ll sound like and might be a little arrogant first but then the next part will come. So one of the things when I do presentations, the best comment I like and especially with the young teachers, one of them come up and say “Oh, it was so good to hear that someone like you had those problems.” They feel like and we often listen to gurus, we seek out all these resources and we think that person has the answers.

So now, to tell on myself, why could I tell the class with such genuineness and honesty and seemingly know-at-all-ness these because I’d screwed it up for three years, because I had gotten mad at students for how they were acting when I realized that had I done my sitting arrangements the first day, so they knew what to sit. Had I spent the first day or week even if needed to be to explain to them what my expectations were or behavior for how to enter the room so that we could maximize…again, the end goals, some people think that’s a power trip. No, I wanted to maximize every possible second of making music, and I didn’t want to waste it scolding a kid or whether they needed to ask for permission to use the restroom.

So all of those discipline problems, that hundreds of thousands of fires I put out every day or simply a matter that at the beginning I didn’t think through of a set of procedures and explain my expectations to those students because I still believe, sure I was a willful child and I broke the rules and did things like that. But in general 85% of kids will do 85% of the things you asked them to do, simply because you clarify and didn’t ask them to do it.

So that really resonates with me but not to miss that fact that how do we know this? I tell my kids all that or “How do you know how to get around there? How do you know not to drive there?” Because I did it and I blew up my tire and I had to learn the hard way. So yeah, part of it, you would go back and say, “You and Aaron must go out and buy a trashcan with a lid on it,” because you might say…you spent this whole psycho analysis of “Why does it bother me so much that the dog knocked over the trashcan and it shouldn’t bother me. Haven’t I grown up that these things don’t hit my stuff or whatever?” And the solution is perhaps, to buy a trashcan with a lid on it, you know. It’s kind of fun.

Andrea: So first of all, it’s such a great advice about the classroom management.

Dr. Neal Schnoor: About trashcans.

Andrea: Yeah and about trashcans. I knew this is going to happen, you know that right? Anyway, it’s a joy to be able to talk with somebody when you do kind of speak the same languages and that sense that we’re talking about before. And I think anybody, no matter what your style is, it’s just easy to have those conversations with people they’re kind of like you. I want to go back to what you said about why you’re able to share that message about classroom management with such conviction. Now, you hesitated, you didn’t want to use the word power, but I would say that was powerful.

When you communicated that we shouldn’t blame kids or yell at kids for our own lack of classroom management, it was an incredibly powerful statement. And I want to suggest that maybe it’s because like you have said, you could speak that because you would experience it. And I would call that a redemptive message. I would call that, you know what, this is something that comes out of your experience of either pain or messing up, whatever it might be.

There was some sort of transformation that occurred that got you to a point where you could say, no that is not the way. And then it comes across so authentic, genuine and powerful because it is born out of that pain and that experience that you had previous. I feel like maybe that is where the power really comes in. And I say power again as we’re talking about before I guess. It’s powerful because it comes from that place.

Dr. Neal Schnoor: Yeah, and I think we’re unpacking again that word power, gave us both pause, but I like where you’re going with it. I noticed my power wasn’t being smart and what I knew about classrooms. My power was learning from experience trying different things, being able to share that with you. And I think hopefully the other message that came across is you all have unique gifts and some of what I do may not work for you and some of what you do won’t work for me. And so it’s kind of aligning with those elements of ourselves that are authentic I think.

Andrea: I think it also helps give us permission to not look at those difficulties that we face, the struggles that we’re having with so much, I don’t know and feeling like it’s a catastrophe. Because then when we do experience that pain and that suffering that messing up essentially, hurting other people or messing up yourself that there is potential to turn that into something really beautiful in the end.

Dr. Neal Schnoor: Absolutely!

Andrea: And so when we’re in the middle of it, though maybe we need to feel the weight of it, there’s still hope.

Dr. Neal Schnoor: Absolutely! I’m so glad and just like you said, I knew that something would come out that we weren’t thinking. And for me is how many times you’ve mentioned and what a great topic that I think we avoid and that’s pain. And in general, and this is very general, we tend to either look at the past and cling to those things which we should not do that led to joy. We want to feel good and we reject or repress pain.

And so it’s a hard step for some people but we should experience pain fully. And when I said to be quiet, I’ll use the phrase, I haven’t use it a lot but I used it a lot is to sit with pain, is to sit with joy, sit with jealousy, just be present with it. Don’t try to change it. Don’t judge yourself. So when I get back of that, I know it’s going to sound freakish to people but the answer is not to try to fix it. They answer is to get quiet simply experience it. And really, most people who have done any kind of meditation, always talking about meditation. Yeah, I am but a lot of people meditate with the purpose of becoming a better person and you’ve missed the point already.

It is a process that can happen and will happen by itself if you’re able to sit with, and I hate to say it but people think “You’ve lost your mind, dude.” But sitting with pain, pain is part of life. I don’t want to not experience part of my life but then to bring in that other piece we talked about, so we start building these mental models. And here how dangerous it gets, people think it’s Muslims versus Christians.

I grew up in a little town of Nebraska and there was literally sort of a philosophical and almost we don’t talk to each other. We certainly don’t date each other between Lutherans and Catholics. We’ll find ways to differ if we allow ourselves to and so sitting with these experiences of pain and not building these walls of our concepts. Because as soon as those walls get hit, we experience discomfort which leads back to that word, anxiety which causes us pain. And if we repress those, it’s not good. So just sitting with it, just recognizing it that this is just something I’m feeling. It’s not me.

So my big message to students, if you looked in the mirror this morning and saw your face and then you had plastic surgery tomorrow that totally transformed that face, would that be the same you in there that’s looking at that image? And they get that. They connect with that. Is it the same you that’s sitting there, that’s experiences pain as well as joy, as well hurt? It is unless we allow our emotions to be us, and then we’re simply bouncing all over the world wishing that would make us happy. It’s tough. It’s really tough to not get involved in that negative energy.

Andrea: I like the idea of… like I don’t want totally separate myself from my emotion. I like the idea that my emotion could still be an indicator of what’s going inside of me or who I am as a person, and yet that I could ground that in something deeper like observe it like you were talking about. But then run it through, you know, ask myself then what do I really believe about this.

Dr. Neal Schnoor: Yes. I’m really with you, Andrea, because I think I could negate that. It’s a human endowment. Well, as we talked about with learning, if there’s an emotional tie in, people learn. If it’s a purely academic tie in, they tend not learn as well. So I guess it’s just flipping the onus. It’s the you that experiences all these things, but you are not just what you experienced. There’s a level of control. So here’s the simple one, the next time the dog knocks it over, instead of going right it, my thinking mind kept this and I’ll say “Well, go buy a trashcan with a lid on it.”

You might spend two minutes simply going “What part of me is so bothered by that being knocked over.” It would be an interesting two minutes. I don’t know what you’d come up with. I guess that’s where us going with leadership and not lose that way. We go out and we talk about having charisma, having passion, discipline. What are some other ones, Andrea? Great communication skills.   Those are all secondary traits. Where do we have to go to find that core that allows us to be disciplined?

When I’ve had a disagreement with my wife, it affects my mood. I sure hope people hear when they come to me, don’t think in their mind “Well, don’t go to him today, he’s in a bad mood.” We have to be deeper than how we feel at the moment but that is not negated all of sitting with those emotions and what they teach us. Does that help a little bit because I don’t want to say the emotions are childish and we should get rid of them?

Andrea: Right, I do think so. I think that’s good. So when you were talking about leadership then, you’re saying, we don’t want to…I want you to explain this leadership concept here before we go. I want to understand what your distinction between leadership and influence.

Dr. Neal Schnoor: Okay and this is maybe just my hang up, but as soon as something becomes a $10 billion cottage industry, I get fearful. So I’m telling you if you want to make money right now, if you’ve got a shlick thing and you go out there and tell them, you know, great leaders are purpose driven. I have nothing against purpose driven leadership, it’s good. Okay, so the real challenge is finding your purpose because it’s the most searched for. So anyway, that’s just a silly example probably shouldn’t be used because that’s way more in-depth.

But 90% of time when you go to them, they talk about this secondary traits. We have to be more confident. You have to be firm but approachable, communications strategies. They’re all good. But how are you able to come to a place where you’re able to truly open up and listen to what another person’s saying without already trying to solve their problems. So where I’m going with that is, I started thinking less about leadership which implies, you are going to go out and do something that move these other people and try to bring it more inside, “where do I develop that inner sense of right and wrong of consciousness, of awareness of openness to the needs of those people?”

I rarely see those presenters get up and start and say, “what are you hoping to get today? Where are you at your life because it will be all over the place?” And I used the word carefully because I don’t mean to their deep concepts that are quite superficial. If you just tell somebody, “You got to be more positive.” “Oh people say, that’s it the power of positivity.” Well, what is that mean when you just lost your job or your child is sick? There’s another powerful book out there that I didn’t talk about called the Prosperity Gospel. There’s a very dangerous that a lot of people and this happens to be Christianity but I put it in leadership. They go out and say, “If you do these things, you will not only be successful but you’ll be rich.” Not true, not true. I mean, if we take at the core as a Christian, Christ, was he happy all the time? Was he rich? Did he have a nice house?

It so subsumes to me the gospel and what it really means which is to find that internal presence, that connection with the divine moving. It doesn’t matter if you’re sweep on streets or president of the United States, it influences us. I’ve often thought, maybe my role here is not the work I do. Maybe my work was to be a good dad to Graham and Graham is going to do something in the world that’s transformation or maybe he is the transformational figure. And I was simply the support network or the training ground.

So I hope that’s not too vague of an answer, but to me when you go into leadership, too much of it is about do these things and you will be successful, win friends and whatever rather than, you need to get in touch with yourself and be really authentic about that and really think about what success means for you. If it’s having a nice car, nothing wrong with that necessarily but you find out, you buy that new car and a day later, you’re just worried about the payment you got to make. That’s a rumbling answer, I apologize.

Andrea: No, no. You got me thinking. I find that I also tend to shoot for the being of who we are instead of a doing and I’d like to talk about that. I’d like to figure out why we do the things that we do and all those sorts of things. The difficulty I find is that in communicating this message of being an influencer versus doing leadership, it’s easier to communicate how to do leadership. It’s easier to say, this is the path because when you’re talking about becoming an influencer, you’re talking about things that are harder to pin down.

Dr. Neal Schnoor: It really are, and I think too and not in a bad way, but we often project this out in the big thing, changing the world. I’m ever more challenged to be a positive influencer just in my own home and in one-on-one relationships. I find it much easier to go out and say motivate or large crowd and not one-on-one. Sometimes it’s really hard to explain this but I think that’s the importance of your work because all around this, I think I’ve seen it on your website so much, none of this stuff can we give to someone.

We can only hope to inspire them and get them on a path, but for instance when I talk about solitude and taking the time to think to realize this becoming you’re talking about or I might have called it consciousness or awareness or enlightenment as good Buddhist would call it, you have to do it. No one can do it for you and you can’t read it in a book. As a matter of fact, one of the favorite things I’ve heard, her name is Pema Chodron, a Buddhist priest who said “Quit looking at this library of resources, just pick one and do it.”

I think there’s tremendous wisdom. I go to a lot of workshops and good friends of mine “Have you read this? Have you read this? Have you read that?” I’ve actually slowed down my reading in some ways and I tried to pick a few that resonates and go deep and try to really do what they say rather than just being able to go out and say “Here’s what you can do” to experience it myself in some way.

Andrea: Hmmm, because when you experience it then you can offer it in a different way than you could before and then you could if you just learn it.

Dr. Neal Schnoor: Absolutely! Well, the other thought Andrea, and I don’t want to interrupt where you’re going as you think through this, but I think we’ve also given ourselves, our mind that says but also our emotions and our sense of who we are. We’ve given ourselves an impossible task. We have said to be authentic, we have said to be open and all those things and yet we’ve given ourselves the impossible task in our mind, we want everyone to like us. And so you want to talk about another one. None of these things I talked about as in either/or.

When I interact with people and I get feedback from them that can lead me to “Oh Neal, you’re being a jerk, you need to stop doing that.” So it’s valuable feedback. At the same time when you’re authentic and you share your voice and you say it very passionately and openly, there will be some that not only dislike you but truly hate you because they disagree so passionately with you. And to be comfortable with the fact which I’m not yet, it still hurts me especially if I offended them in some way.

But we’ve given ourselves the impossible task. We’re going to be a mother or a father and my wife is going to like this because of what we do and people will all like me. There are two different people and they will like and dislike different things. So we struggle with it and if anyone has answer, I’ll be tuning in to your future podcasts. But anyway, we have to surrender to the fact when we thought through well and we’re confident in who we are without offending or judging or hurting other people, simply speaking that truth with our authentic voice is going to make us some enemies or at least cause some people to be aggravated. The best compliment you could ever pay me is when you said I made you think. If I did that, please don’t say “I’m gonna do what he said.”

Andrea: Right and that’s what I look for in their leaders. That’s what I look for people to have influence. They have more influence over me when they get me thinking than if they were to tell me what to do and I went out and did it.

Dr. Neal Schnoor: Yeah, yeah. I agree.

Andrea: Yeah because when we really integrate that into who we are and we apply it, we think through it and we decide, we start to become that, you know. Maybe we move in one little step in that direction where the person was trying to lead us. But that’s more powerful than it would be to just put on whatever they told us put and doing it.

Dr. Neal Schnoor: Uh-hmm, absolutely and staying open to the influence of others. Obviously, there are some bad ideas out there for people. On the other hand, we are snap judgers. We often look at something that they tell you and say I either like it or dislike it. It’s just what we do. We categorize traits if you think about. Again, let’s take it out of the realm of psychology and the incredibly complex human. We walk down the street and say I like that kind of tree but I don’t like that kind of tree. What’s wrong with just letting the tree be a tree? Why do we have to label it?

Well again, it’s not psychosis but we just have a tendency to build these mental models of how the world should be and that’s our likes and dislikes and even our beliefs. Just to take a step back and say “I can just appreciate that tree,” rather than say “I like the color of its leaves.” Yeah, if you catch yourself doing these simple things, I think you’re on a good path that many traditions have pursued which leads believe it or not to some really, really deep understandings. But if we jump to “How do I solve this problem myself?” And “Why I’m aren’t getting better at this?” Or “Everything is gonna go well.”

I know when I’m near where I can sit quietly for 30 minutes. Sit for three and then tomorrow, it’s four. That’s growth. Many people set health goals. I just experienced it myself. I’ve workout for three weeks because I got this nasty virus and it’s driving me crazy. But if you start a goal and you get sick and then you don’t exercise for a week, often that’s all it took for us not to start. And so we get dissuaded very quickly. So it’s a journey. I just love folks like you for taking the time to help us think through that.

Andrea: Oh yeah, I feel the same way. Okay, so Dr. Schnoor, if anybody wanted to engage you in conversation about this or invite you to come and speak to their teachers, their students to do a band workshop, where could they find you.

Dr. Neal Schnoor: Where they can find me at schnoorn.unk.edu or I got a Gmail account, schnoornealatgmail.com, LinkedIn, Facebook. Again, to me it’s that interaction with other people, I would love to talk with folks about this.

Andrea: Awesome! Well, thank you so much. I really appreciate you taking time to do this and this has been just a great conversation for me. I love just the fact that we could dive in so deep, and hopefully, there are people out here, the Influencer listening that maybe even us digging in-depth like this makes them feel less alone, because I think it’s hard to think about things like this and feel like you don’t have anybody to talk to. So thank you for engaging with me and engaging with the listener.

Dr. Neal Schnoor: Well, it’s a pleasure, and Andrea, if you ever get the chance in the future if somebody, I’d love nothing more than somebody call and say, that guy is full of it and I’d love to talk again.

Andrea: Yeah that would be fun.

Dr. Neal Schnoor: This could sound condescending, but I mean it with all good thoughts. I’m just so proud of you, the work you’ve done and to catch up with you and to see the journey you’ve been on since you sat in that classroom. Well, I won’t say how many years ago. We won’t give our age or what, but the work you’re doing is so important and I thank you for it.

Andrea: Thank you!

 

 

How to Accept Your True Voice and then Find the Grace to Let it Go

Episode 13 with Dr. Anne Foradori

We have a great episode today, filled with information about accepting your true voice and navigating the changes in life while finding a new expressions for your Voice of Influence. Don’t miss the great lesson at the end where Dr. Foradori helps us learn techniques for making our speaking voice resonate and carry through a crowd.

Anne Foradori has appeared in recital, concert, and opera in the Midwest. She has performed works by several American composers, and has presented at national MTNA and NATS conventions. She made her New York debut at Symphony Space in 2007. Dr. Foradori has published in the Journal of Singing and contributed to the American National Biography. Dr. Foradori teaches voice and coordinates opera and musical theatre at the University of Nebraska at Kearney where she is Professor of Voice.

Transcript

(approximate transcript)

 

Andrea: Well, I am here right now with my former voice professor, Dr. Anne Foradori. I’m so excited to be here. We’re actually sitting here in person. Thank you for meeting me.

Dr. Anne Foradori: Thanks for asking me. I looked forward to this since you brought it up a while ago so…

Andrea: Yeah this is so fun. So we were already kind of started to talk about voice a little bit but I think, we should start…we’ll go back when I was here. I came in as a junior.

Dr. Anne Foradori: Right.

Andrea: And what was really funny is that I started, and this is something that I will tell everybody and show off from the rooftops, but I started doing voice major at another school. That’s a very pretty famous music school in Nashville and I got here and just working with you blew all of that away, all of it. I learned so much like I walked in the door, and first of all, you were just nice and then I remember you asked me if I could belt.

Dr. Anne Foradori: Yes. Well, because of where you’d gone to school and what I could hear in your voice. So I wondered if that was anything you had a background in.

Andrea: Yeah and I was like “Oh sure I can.” I had no idea what it was. I just thought that singing loud. So you had me start to sing and I just started singing loud. You were like “Whow, wait a second, you’re gonna kill yourself.” I don’t know if you remember that but I do.

Dr. Anne Foradori: I do and later on that you another student were both accepted to the NATS winter workshop master class. And so we had to prepare for that. So we had a trip to New York that was very exciting.

Andrea: Oh my goodness. It was unbelievable. I mean, again, it was sort of like you came out of blue and you just sort of handed it to me, “We’re gonna go to New York.” You found a grant and you just took us to New York to be on Broadway and see Broadway. I started to sing and that was unbelievable. I think it was one of those things that helped you to see that even though you’re in a little small Nebraska school, because you’re in _____ right now. I don’t think I introduced that but University of Nebraska at Kearney, which is really close to where I grew up, and just the idea that we’re not limited by our geographical situation. Of course, you are to some degree but you really help me to see that you could really reach beyond that. It was so cool.

Dr. Anne Foraderi: And fun for me too, fun for me to be a voice teacher of students who may not have had opportunities yet to spread their wings and go to other places and to provide those experiences for them.

Andrea: Yeah. I think you do that all the time. It’s just what you do, right?

Dr. Anne Foraderi: Well yes.

Andrea: Definitely it is. Yeah, so how long have you been teaching voice?

Dr. Anne Foraderi: Okay well, the short story or the long story? I finished the master’s degree in 1979, and started to teach right away. I’ve gone to Cleveland Institute of Music, and I taught for their preparatory adult education students. So I had a great big voice studio, and I also taught for a community college in Cleveland and taught music appreciation class. And I taught for music for senior citizens classes then I taught voice class and class piano at a community college to teach a lot of preparations.

And was a music director for a couple of shows then I taught four years at an all girls’ high school. So I had a choir, large mixed choir and a show choir, those were sort of up and coming and I taught a drama class and was music director for whatever we did for musicals. So I did that for about 10 years and it was very satisfying and I love working with high school students.

But there was something in me that when the students were ready to graduate, high school students are ready to graduate and going to college, there was a part of me that “Oh I just wanna give them two more art songs. I just wanna have them lessons as college students. I just wanna get you to a competition.” So I made up my mind to go back to school and get a terminal degree. I had always thought at the back of my mind I might get a doctorate but I was teaching and I was enjoying it.

So it took some soul searching. I don’t make decisions quickly and at that point, I thought, well there are three areas that interested me. One would be to get a doctorate in voice, which I did and the other was to get a doctorate in  comparative arts for that then you end up going to teaching in combined college arts program. And the other one was to be an attorney.

Andrea: Really?

Dr. Anne Foradori: Yes, because I had the energy for it and I had interest in the law. And I thought “Well, if I work as an attorney and I want to do anything very much with it and that makes it difficult to balance that in the family,” and I could not get singing out of my system. There was more to be sung and more to be taught. So that it made that choice pretty easy in the long run. So then I went to school and got a doctorate and then taught for a year in Indiana State before I came here 23 years ago.

Andrea: Wow!

Dr. Anne Foradori: I know a long time.

Andrea: But that’s impressive that you stuck yourself a long here.

Dr. Anne Foradori: Well, a lot of people change career paths, but I always found something new and exciting, either developing a class or students I’m working with or my own singing and research that just keeps me motivated to work at this.

Andrea: I’m just wondering, why teaching and not performing, you know as far as a focus?

Dr. Anne Foradori: Well, you and I have spoken a little bit about personality types and I was telling you about different, not assessment, I’m not sure what to call them, tests. Everything from the Myers & Briggs to other personality tests and I always have…well, two things, first my mother who was both a teacher and then a theater administrator. The professional side that she works in, she was a managing director. She did all the business end of the theater for professional theater. But she taught before that, she taught high school and she taught college. So I had that role model.

And the second was, because I love them both, and they each that needed to be scratched as performer, I could do in a city large enough like Cleveland, I had a soloist position in a large prominent church in the city. I could do whatever gigs I want to during the year and balance that in my teaching. So it was sort of the best of both worlds to be able to do things and then it was also a way to get invested in both but not that to commit to one till I felt like I went back to get a doctorate.

By the time I went back to get a doctorate, I was already in my 30’s and that’s not late. But in terms of making opportunities as a performer that’s older than most of the summer assistant programs and things like that usually dry up by the time you reach your late 20’s. And by then I had firmly thought that really what I want to do was continue to develop my own voice and to work with others. I had made that firm decision and then got to work in graduate school as teaching associate, so it sort of cemented it and I’ve been in to look for that path.

Andrea: That makes sense.

Dr. Anne Foradori: It does and I think for people who want to teach in a college level, there are kind of two ways to get there. The first is to have been a famous singer off somewhere and made a career in that and then come to college teaching with the information you have from your experience. And then the other is to follow a path where you do some performing but do a lot of more studying of pedagogy in working with students and that’s the path I took.

Andrea: It fits you so well and one of the things that I always really appreciated was you’re so attentive to your students from you walk in the door and you sense that some things is off.

Dr. Anne Foradori: It’s an interesting balancing act, because we are not your counselors, we are not your parents; we’re your voice teachers. But that being said, we teach this discipline in a one-to-one manner. It’s not the same as going to a lecture class where other students in it where the teacher may notice you or may not notice you unless they call on you. There is no escape, it’s just the two of us for the half of hour or the hour whatever the time period is.

And so there’s that and that kind of symbiotic type of relationship we have. The other is that, I think I’m biased because I’m a singer, more than any other musician, we have a different personal investment in what we do and we just do. If you’re singing and you don’t like the sound of your voice and it’s not a technical aspect that can be fixed, we go through a lot of soul searching and learning to love our voice giving ourselves permission to love our instrument. That’s a hard thing to do. We joke about it, we say “hate my voice, hate me.” We cannot take it personally. Can I get spiritual here for a moment?

Andrea: Of course.

Dr. Anne Foradori: Just the gift God puts on each of us to be an individual as a singer, you might be able to tell a certain pianist by a style or certain wind player by their tone. But you can always identify a singer. So with that comes both this great celebration of the gift we have, the individual gift and also the horrifying responsibility of having to achieve at a certain level. And if you don’t, is it because I have not learned my techniques enough or is it because my voice is unworthy and not beautiful enough instrument?

And that’s the thing that young singers struggle with a lot and even older singers struggle with and getting through that discovering your voice literally and figuratively is a challenge. And that’s one of the things I hope I do with students by the time they enter the studio and then by the time they graduate that they’ve had enough Aha-moments and have come to the realization that they are worthy. And that their instruments are worthy of developing and that their voices are intrinsically tied to their being but it’s not the sum of all their being.

So I have a framed card, it was a greeting card with a code on it that’s on my desk and I love it because it was , but she said she really got it from her French writer. So good for her for giving up the credit there, but it says “The end is nothing, the road is all.” And that’s really profound and it’s true in terms of finding your individual voice, but it isn’t true entirely with musicians because what we do is very public.

So for students having to come to groups with knowing that the journey is always present and the journey isn’t less as important as what you discover. Because you discover things about yourself along the journey before you get to the end. But no one wants to hear a C- choir. We have this struggle all the time of wanting to invest in the journey and know that we’ve grow and our voice grows by following the path and the journey. But knowing that still we have to be a little product oriented and that can be tough.

There are a lot of students who studied in high school or were involved in their plays, musicals, and choirs in high school, when they get to college and maybe start as a music major but then, I don’t want to say it’s no longer fun, the party came easily to them and their voice grows and developed and they find that it’s not fun as they thought it would be. And so it’s time for them to leave that in a good place in their hearts and spirit and to be participating musical where they want but maybe not pursue it as a career.

Andrea: Oh, of course while you’re talking, I’m remembering both my experience as a student but then also my experience in the last few years of this figurative voice that you’re talking about. This Voice of Influence that I’m trying to grapple with and I love the comparison of the two because it’s just seems so incredibly powerful and true that everything you just said also applies finding your voice that’s going to make a difference. And I have this saying that your voice matters but you can make it matter more and it’s that idea of developing your voice that yes, there is a product.

And so when you do put out something whether it’d be singing in front of people or a black poster whatever, it needs to be edited. It needs to have gone through a process of refinement in a sense to really make the biggest different that it can make and really connect to the audience or whatever. So all that you’ve just said I feel like it totally applies to this other voice as well. Do you feel that way?

Dr. Anne Foradori: Yes, and that’s why I said, the voice is not the sum of your being. Sometimes when the students will do a recital, I will tell them specifically to do not listen to your tape for at least two weeks. Don’t listen your recording. You need to live in a moment of euphoria that comes with performing and with feeling like you put your whole heart into your activity and that you communicated with your audience.

And you don’t ever really hear that entirely on a sound recording because you don’t see their facial expressions and their acting and how visual they are with it that they don’t experience what they’re experiencing in life with the audiences reactions and things. And so just know that this is a little museum piece of what you did and this is a snap shot of a moment. You will sing these songs different ways on different occasion.

If I can count on one hand the times in lifetime when I think I had a perfect performance, then it’s just not entirely there. I remember saying to a colleague once when I was performing some new music and I wasn’t sure that everything I sung was a correct pitch. Some of it maybe a little “ish” and this colleague said, “Well, you know when someone is hitting a 3.33 batting average and they’re on a baseball team, that means that every three times they come up to bat, they get a hit.”

And we think that at 3.33 batting average is pretty damn good. So why do as musicians, because we’re in the midst of creating live art that’s very fluid and changing. If I sang only a third of the right note, I would think I was a failure. Yet in other aspects of life, someone would get a third or something accomplished and depending on how you view project as a whole, then you would think it was a great success otherwise.

And that was a really good way for me to look at approaching performing, and in this case, performing a new music where you part of bringing a piece to life is working with the composer. And sometimes, you’re a little wrong and you have a note that flipped up, you have to be kind yourself about that. Know that you’re creating fluid art. This is not a sound recording or commercial sound recording…

Andrea: Where you go back and make all these little changes, yeah.

Dr. Anne Foradori: So yeah, I think that discovering your voice whether it’s your voice in a classroom as a teacher or in a studio as a teacher or as you said writing a blog post or doing a podcast, finding your voice is a life-long process. I mean, it isn’t anything we ever entirely get to…we get to stages I think where we’re happy with our voice.

In 2007, I had West Nile encephalitis, probably bitten by a mosquito of gardening in the evening and I ended up in the hospital for several days and then home for three weeks. And it was difficult for me to think clearly because of the encephalitis and I eventually came through it well. But it started sort of an emotion of other things happening that my immune system and defense system were not strong.

And so I had that in 2007. I had aortic stenosis and a heart valve replaced in 2011, and then in 2015, I had two kinds of cancer. And with each one of these episodes, each one of these challenges, I begin to look at my own message, my own voice what was my next step, what was next role. And I have, one doesn’t say bounce back, but I have recovered from each of these, thank God and I feel like I have more to give to things.

But the last voice from the cancer combined with turning 60 and then having a very aggressive chemotherapy treatment really did the end of my singing voice. And you can hear my speaking voice is rough now. So again, that was me looking at what is my voice as a teacher and if my singing voice is not going to be my singing voice, what will be my voice? What is going to be my outlet for creativity and what will be the next step I take? And it’s unlike when I got to the sort of the end of the road teaching high school and teaching for 10 years between degrees. And I was thinking, what was my voice be next, will it be in the classroom, will it be in a courtroom which would mean going going to law school. Where is my voice most connected to the core of me?

And so for me when I was going to chemotherapy, I talked to a lot of great school friends on Facebook who have lots of advice for me. And someone said “Oh, write a blog, do a blog.” And then someone suggested, “Oh do a blog about getting through cancer.” I was like “Oh my gosh, how horrible would that be.” Because I don’t want any illnesses I’ve had to define me. I feel like that’s part of as my sister said, “Any scars you have in surgery is like the path or the map of your life, different travels you take.” And people do that now saying “Oh see these stretch marks on my elbows when I blah, blah, blah.” “See these stitches on my skin I got as a kid.” And mine are much bigger stitches but they’re just a part of the story of my life, not my whole life. So that’s how I got involved in the other blog I’m doing now.

Andrea: So tell me about the other blog. It’s a food blog, but I would love to hear more about why that?

Dr. Anne Foradori: Well, since I was going to not try to sing on a professional level anymore, I thought “Well, what was I thinking of when I went to college? What would I have majored in if I didn’t major in music?” You know, go back to the things that you like the most. And before we use the word foodie thing right, other people got subscriptions to National Geographic. We got subscription to housing garden magazine and gourmet magazine. So that was the reading magazine around my house when I was growing up. And my parents’ idea of a good time was to go to New York for weekend, go out to eat and buy some French cookware.

Andrea: Really?

Dr. Anne Foradori: So I guess I had no choice I was sort of indoctrinated at an early age. And I remember even as preteener or teen when the gourmet magazine came, there were two things that always struck me. One was a gourmet travel section where some would just go and snap pictures of wonderful food all over the world and I would think, “What kind of job is this, this is great?”

And the other one was something they put out every month that was called gourmet meal of the month and it was a whole menu that was some kind of a protein that would be a roast, turkey or goose or whatever and then several side dishes or maybe a salad of some kind and then dessert. They’d have it all in a sort of a big banquet table and then they even suggest wines for it.

And every month, my parents made at least a portion of the gourmet meal of the month. They never bought the fancy wines but they would do things like make the roast or whatever and several side dishes and maybe the dessert every month. I just thought, it was the most wonderful way to grow up. My parents, one of their combined voices they had as a couple was in the kitchen. My dad is like the chef. My mom is the baker and I have more pictures of us with my parents in the kitchen cooking or serving big family meals.

And this was just a part of our lives that, part of my getting my new voice because I was going to use the singing voice so much was my culinary voice and my storytelling voice. So I worry the first I thought for every recipe I put, and I have an eight paragraph story that goes with it. And I wondered if people would respond to that, and so far, they have been. I have a small following but I can only do it as much as time allows because I still teach fulltime.

Andrea: Right. How does your story connect with your food?

Dr. Anne Foradori: It might something as simple as…or there was one week, I went in the recipe files from my mom’s. We moved out here. My dad moved out here and lived with me. And they’re all handwritten cards or my grandmother’s cased typed cards. She typed them and she had always would have the date and who gave her the recipe on it. And then she’d have her own little stories to tell about “you can use this or this, but I like to use this first or something.”

And there are some recipes in there. I made a pineapple upside down cake, a recipe that belonged to my great aunt, who I’m quite sure was my mother sister-in-law, my grandfather sister. And she was Aunt Ally who was smart and a smart, snappy dresser and really beautiful and would show up for these family events with this pineapple upside down cake. I’d remember this as a child, and I think she finely relented and gave the recipe to my grandmother who felt it was triumphant to get all if she gives her this recipe.

So these family stories about food, and I have another recipe card that’s in my grandmother’s handwriting marked 1919 that was from her mother-in-law about sort of a homemade Fig Newton cookie, sugar cookie with a ground fig filling. And the back of it, my grandmother had thought and wrote something like “Oh mother I love these cookies, her eyes lit up every time she made them and she thought she was a making a delicious cookie and it was still frugal.”

And just this whole little narrative that went around this and you know, that is not anything new. There are new family stories told around the dinner table and family occasions. And so a part of what I’m doing is finding recipes. Some of which are re-imagined that have been family recipes and stories to go with them. This week is going to be about Mother’s Day and I have a picture in the blog that will be my grandmother holding me as an infant and my sister who is about 16 months looking at my mom sort of smiling next to her, introducing my sister to me.

So three generations there and just the joy in my mom’s face and her voice what she did as a mother and what she discovered in a creative hand she had in our upbringing and what she introduced us to. That’s all part of the side stories about my grandparents and my dad. And it has been good because whenever I do the blog, it’s sort of a family affair because I cook what I want and then my son who is artistic takes beautiful pictures. And I’ve had a couple of other former students who are now photographers take pictures.

And I told students “No, I wasn’t making money on this but you can take home dinner to your family.” And I said come on over, have a meal and when I was writing this up originally, the narrative word or something has become sort of a catch phrase I use in it. There was just sort of our life that I use in this now was there’s always room for one word at the table. And that’s sort of a philosophy of life that I live and a philosophy that my parents always lived.

So for me, room for one more at the table means you have someone wants a voice lesson and I’m not horribly overloaded, there’s room to squeeze another one in during the week. Or someone needs some extra advising and something like that, there’s always another hour to make that happen. Part of my voice is wanting to have a generosity of spirit. I felt that sort of drives to me. So anyway, that’s a little bit about with the blog is about.

Andrea: Have you always felt this connected to your family?

Dr. Anne Foradori: Yes

Andrea: Or it’s just a new thing?

Dr. Anne Foradori: I would hear my grandmother tells us a story of their youth and then I would say something to this aunt who’s 10 years younger. I said, grandma told this story of such and such. And she said, “I didn’t remember that.” Or she’d say “I didn’t remember those details.” Well, of course, they may have lived over the same thing but with 10 years of difference in their childhood. So I always thought that that was interesting in terms of hearing my grandmother relayed that she had a great sense of drama in telling our family story and how other siblings who were younger may have lived through it. But the experience was not the same because of the distance and that. So yes, my grandmother was a great story teller. I’ve always had this connectedness.

Andrea: I’m curious what it was like for you when like emotionally when you realized that you didn’t have as much of a singing voice anymore? Was that difficult?

Dr. Anne Foradori: Yes and no. You are prepared for different stages of life, different ways. When I was 49, once I got 49 and a half, I just started to refer to myself as almost 50. So I said, “Well, I’m almost 50, I’m almost 50.” When I turned, I thought “Well, I’m only 50.” So I think in my mind I have prepared myself and knowing having said in that voice in pedagogy to understand that woman’s voice have changed and cartilage that was once flexible becomes more calcified and with that all the things that come with it and that some people are singing to their 60s and some do not. It’s like preparing yourself for anything when you get to middle age and then wake up one morning and say “Oh I couldn’t have any more babies, could I?”

So there was not sadness, there was just an adjustment to other things and my students have said “Well, come and sing, sing first.” And the truth is if I got one drop enough, I could do more singing and I can always demonstrate lessons. But again, that comes to how I judge myself and what I want to experience to be and if the experience is going to be such that it’s difficult for me or painful for me because I can’t sing as I do when I was 40, 20 years old, then instead of being sad about it, I turn the corner and say “But there’s other things I can do. There’s so more I ca n do and my interests are broad.”

So I’m working on a paper now to send up to publication and five musicals that changed the face of musical theater in America. So I’m interested in that and food blog and working on projects with students. So I don’t miss it because the minute that one thing was taken off the table, many things came in in it’s place. I think there’s a passing of that and I think because I always combine singing with teaching, it’s not like one day, I woke up from the Metropolitan Opera and couldn’t sing, you know.

I always knew it had to be part of a balance for being a teacher and a musician. So sad for about five minutes and then I thought and through chemo and I’m alive. And so the bigger picture for all of that was…I had my surgery done in Omaha and then I had chemo back here but I know when I was in the hospital in Omaha and due to complications I had to stay about 10 days. And I remember the physician, my colleague just come in and said she could not believe what a positive spirit I had. I was just so positive and I just said to her “You know, I’m just glad this was caught and I’m alive and I’m just glad to be here, just grateful to be alive and so what was there to complain about. I have so much more than so many other people.

I tried to keep that as my focus and my approach of things. I remember when my son was little, we had many talks about the difference between need and want. He would just “I need, I need, I need.” And I said, “No, you want, you want, you want,” and that’s different than needing. So do I need to sing? No, I don’t need to sing because there are other things. I need to live. I need to have a voice. I need to feel like that voice matters. But it can be done through many different ways. One of my friends once said that the people who are most successful in life have a good Plan B. So I’m okay with going with Plan B sometimes.

Andrea: You mentioned the desire to be generous before and the fact that you feel that gratitude and also you have this attitude of abundance that you can be generous then. And I think that that is a really powerful thing too to have those core beliefs that there is enough, there is always room for one more, there is always…and I’m grateful for what I have. That puts you in a position of power to be able to offer generously.

Dr. Anne Foradori: Here’s a saying in among the philosophers that a reflected life it is worth living. So I try to be thoughtful in how I make decisions especially if it all includes other people. I try to be thoughtful and I try to examine my life a little bit everyday and that’s different from beating yourself up for the things that you aren’t accomplishing immediately. You have to be patient with yourself. But in the long run of life, I see…some of like I mentioned my mom about being a good role model. And one of a very few people I think I know in life who I think died with maybe no or very little regret because she lived a very honest, very true life. And she when was at her most ill and I went home to visit and I knew I would not see her again and I was teary, and she used like great line from A League of Their Own,”There’s no crying in baseball.” We had that as running joke and we cry “There’s no crying in baseball.”

And I think that was her way of saying, I have lived a good life. Don’t be sorry for me. So that would be the greatest thing if anybody said at the end of the day, the end of whatever my end of the day is I lived a good life. I was a good person, I lived a good life. I think that’s a huge accomplishment. It sounds very basic and it sounds like a “Are you underselling yourself? You don’t want to cure cancer? You don’t want this, you don’t want that?”

But I think that some people are made for overt big changes. Some people are meant to discover things scientifically or go to the moon. And then some people work consistently and quietly for change and good things through their own way. And I think I’m in that category B. I always want to be in the classroom or in a studio with the students. I didn’t want to be an administrator running a program.

I think half of discovering your voice is recognizing what your gifts are. Not feeling dwarf by saying “Well, I’m not really good in this,” but understanding what your gifts are and how to use those gifts to speak to others. What are your gifts? What do you bring to the table? And from that, how do you develop those gifts to be a voice that you can use to bring your point of view for an advocate for others or whatever you want to do with that.

And I think that’s interesting, understanding and recognizing that your voice comes from your gifts. So the first part of that is understanding, recognizing, and appreciating yourself and your own gifts. And if you appreciate your gifts then you think you are worthy to bring them to the table and then you develop your voice and serve others too. But it comes with the recognition of “These are the things I do that are good and worthy and are good to share with others.”

Andrea: I think maybe everybody does this to some degree but where we view other people’s gifts and we admire them and then we kind of make this assumption that our gifts aren’t as powerful, strong, meaningful, or effect2ive or whatever it might be that we’re trying to aspire to be. How do you think that people can recognize their gifts as being good?

Dr. Anne Foradori: Sometimes, it’s good to what I say as a personal inventory. What are the things I like and what are the things I don’t like. So I might make a list of “Here are the things that I wish were different in my life.” I only can put down things over which I have control. I can’t say world peace, because that isn’t my personal responsibility. I’m only responsible for myself contributing towards that. So I might make an inventory or I might do that with singers, I might say “We’re gonna talk about your voice today.” Especially if they’re having a hard time with something technical and they’re frustrated, I’ll say “Here are the things, I can write down five things about your voice that I really like.”

And I then I don’t let them necessarily write down things they don’t like in their voices. And you write down five things about your voice that you like and then we’ll compare the notes. So they have to start by looking at themselves in a positive light instead of do’s and dont’s, what do I like and what do I don’t like. So I’m just going to say, this is what I like about your singing voice and this is what I like and I want you to write down five things about your voice.

Andrea: How does that affect them?

Dr. Anne Foradori: Well, I think they’re surprised because it’s usually hard for them to come up with five things because they want to be critical of themselves and I just make them do it.

Andrea: Why is that, why do we do that?

Dr. Anne Foradori: We blame it all on original sin. I think it’s in our human nature if you were raised in an atmosphere family whatever where you taught humility. It becomes a habit. But I mean, it becomes sort of something that informs how we view ourselves and we view the world. But there are also as false humility and that’s something we have to be careful of. If you have a gift like a gift of a voice and if you choose to develop it and develop it to the best of your ability then bravo for you. And if you don’t then that is your loss, but everybody has some gifts. Everybody has something to give and it’s precious because it was given to you.

We don’t self manufacture gifts. Those are given to us. We develop them. We bring them to the light. We can do that but we’re hard on ourselves. I think understanding where gifts come from really important. We don’t receive gifts unless there is some good intention behind it. After my junior recital that’s way back, I wasn’t entirely pleased with how I sing. I was very hard with myself. And sometimes after recital when visiting with friends and family and a couple of people came up to me and said nice things to me and then I tried to talk it the way like “Yes, but then there was then one note and dah dah dah.”

And my voice teacher, a wise woman, came stood up next to me and I felt a little pinch on my arm and she said “Just take a compliment.” I remember thinking “Yeah, why can I just say thank you and be done with it.” That’s hard to do, but I think it’s important to do and important to recognize that you have the gift. And I think you mentioned earlier people comparing themselves with one another, “Is my gift big enough? Is my gift good enough? Is it good enough to develop?”

I have heard more voices what I would consider a very good instrument, not the top natural instrument to come to school but a very fine instrument who work like dogs. And in the end, you know, it really is a little story, The Tortoise and the Hare of who gets ahead. The person who was taken what they have as a gift and work and work and work to develop it. So that’s a puzzling question on why we’re so hard on ourselves and why we don’t just accept gifts.

Andrea: Okay, so I have some like technical questions.

Dr. Anne Foradori: Okay.

Andrea: Now, I think that most of the people they’re listening, Influencers who are listening is not necessarily thinking about their singing voice. But I think if they just got a ton of other information which is fabulous, but I do think that we each have a speaking voice. I think that so much of what you taught me about singing applies to speaking whether it would be one-on-one or in front of a crowd.

And so I’ve noticed this in some speakers who might have a powerful voice in a sense. They have very strong opinions but in particular women tend to hold back on the way that they express those opinions. And I’m not even talking about theoretically now or figuratively. I’m actually talking about actual vocalizing of the way that they’re talking, where almost that connection of breath and phrasing those sorts of things, and breath support, they aren’t there. And I’m thinking I want to get them singing so I can show them what’s this means. So I think that you do a better job than I do right now explaining what connection of breath is and why that matters.

Dr. Anne Foradori: Well, if I spoke this whole time where I should be speaking, my voice would probably not have been tired. So if I were going to work with a professional voice user and developing there tone and timbre and strength with their speaking voice, there are few things I would address. The first is define what we call an optimal speaking pitch. We are not valley girls anymore but we’re in a society fry in the end of it. I hear from mostly young actresses and people who are interviewed, they talk and all of a sudden their voice fries at the end.

Andrea: Yes that vocal fry.

Dr. Anne Foradori: And that’s not very good for your voice, so to find the optimal speaking pitch, should I do this in piano?

Andrea: Sure that would be great.

Dr. Anne Foradori: So to find your optimal speaking pitch, so I’m going to say for a mezzo-soprano your two octave range, I’m just going to say is a e. So we’ll just pick that up [played piano]. So the top note of the bottom third…is about where your optimal speaking pitches. So what I would do first in working with someone is I would just say, I want you to talk and I’m not asking you to sing but I want you to keep this pitch in your ear, this is your optimal speaking pitch.

So my name is Anne Foradori and I’m doing this interview today with Andrea Wenburg and we are talking about developing voice or finding your voice. So if I had spoken like that through the whole time this interview, my voice would not be roughed, but it might sound affected. But when you’re speaking it in front of a crowd, you do not mind a little bit of a lift because we don’t want to fry at the end. So I would say the first thing would be defined about where your optimal speaking pitch is. So for here, I would say would be about for you is e. So you want to give it a go?

Andrea: I really do enjoy speaking and read about that tone.

Dr. Anne Foradori: Yeah, okay. It seems high.

Andrea: Yes.

Dr. Anne Foradori: So I usually say to people if it seems a little high, give yourself a break and go back down half a step and work on it like that. So finding an optimal speaking pitch is the first thing. The second is to do some exercises with that where you are whether I have that pitch still in my head, I would be saying “Unfrozen, stop holding back and release the real you.” Then I would start to try to connect voice to it. And for people who are Harry Potter fans, I say it’s the professor Trelawney School of Divination.  So I have students play that for fun on their optimal speaking pitch or trying to speak an elongated fashion.

The other thing to find if you see my voice cleared up breath, part of the other thing you find if you use an optimal speaking pitch is that you cannot sustain that higher pitch of speaking without graph. So speaking quietly, you don’t need breath support like that but if I want my voice to carry, I have to have breath connected to it or you run out of it.

So I would probably work on some exercises and made them do that too then I would also work on the two what I just call ‘quick’ or exercises that are great that are noninvasive singing exercises. But first is a lip throw like a motor boat and they put voice on that. A lip throw is one the fastest way you can warm up a voice if you can’t be somewhere where you can sing loudly and that you can take that high. Shall we do it together?

Andrea: Sure.

Dr. Anne Foradori: Let’s go ahead. Okay, so when you take that high, you don’t feel pressure on your throat but you can feel pressure up on your resonate area in your face. And you see how much breath pressure you need to get up that high to sing so that’s a good reminder of how much breath pressure you need when you’re going to speak. But I would say for anybody who wants to develop their speaking voice to find their optimal pitch and then they warm up their voice like they would as a singer.

There’s a phrase in Italian: sing as you speak, or I’d say, you speak as you sing. And so the same rules apply to singing as applied to speaking. And there have been an occasion to hear a professional singer speak whether on the stage or somewhere else, the voice is elevated like this, you know, you hear resonate sound. Those are the first things I’d start with that would help somebody or professional speaker to develop their speaking voice or their singing voice.

Andrea: Uh-hmm and that vocal fry thing, I remember you’re giving me an article actually and you’re explaining too that that’s just a vocal chord beating each other up really and that’s what I’m doing right now kind of. But I speak up higher then my vocal chords are not hurting each other so I can do it longer.

Dr. Anne Foradori: Right.

Andrea: I’ve got more longevity with this particular voice at this particular time and in general. I’m not going to end up with vocal nodules so not be able to really talk. The other thing I remember you’re saying too which I think is very interesting and powerful is that well placed vocal abuse is okay sometimes.

Dr. Anne Foradori: Well, so…alright, for instance say your singing a musical theater piece where you want to growl and a sound like that, so someone wants told me in terms of…I don’t know if I heard this on a funny episode or something like phrase or what, but someone was talking about how dry they wanted their martini and the response was, I want a fork full of liquid. Well, the joke of course is a fork full of any liquid is just a teeny bit of liquid as you can imagine. So you want a fork full of a liquid for anything that you do that would enhance the sound or for something in the sound like a vocal fry or a glottal stroke or any of those kinds of things…

Andrea: Explain the glottal stroke real quick?

Dr. Anne Foradori: Well, instead of starting with the air puffing the glottis apart, the vocal chords apart, and the truth if you’re singing in German and start with a vowel sometimes that vowel starts with a hard sound or glottal stroke. So a little bit of bad is okay, won’t kill you or people. Ethel Merman of whatever she was singing in a hard belt with a lot of some vocal abuse in there too.

But a phrase I use a whole lot with students who are using especially learning belt is I’d say “Don’t make your sound breath starved. Don’t cut it out, you know, you don’t want your voice to sound like you pulling the neck on a balloon. Let me hear out that the breath is what feeds us all the time.” So having the breath in the sound is important terms of the development of speaking voice too.

Andrea: I think that that’s really important. Breath is huge and we often don’t take a big enough one.

Dr. Anne Foradori: We often and we often sort of speak to the end and impress the sound. All of that is hard and the voice in terms of the fatigue factor.

Andrea: Well thank you so much for this time.

Dr. Anne Foradori: Well thank you. This has been sort of gone all over the place but that’s okay.

Andrea: That’s the great thing about having your own podcast. You can do whatever you want to.

Dr. Anne Foradori: I guess.

Andrea: Well, yes, thank you so much and I appreciate your voice in my life on so many different levels and the experiences you have given me. Thank you for what you’re doing to students as well. I appreciate it.

Dr. Anne Foradori: And I especially like before we started that you’re articulating through this in a voice that each voice is worthy to be heard. Everybody’s voice has something to add to conversation with your voice no matter; even it feels like it’s a small contribution. All contributions are welcome and that the table is big enough for people to be there and every voice deserves to be heard.

Sometimes even the voice that may seem like it’s a voice in the wilderness or they may seem like the message is a small, it’s important to that person and so it’s important that it’s heard. We all become more generous and are giving if we feel like what we offer is acknowledged and appreciated even on the most basic level, even if what we do seems like the most basic act of kindness. Sometimes even just someone saying, thank you is all we need to feel inspired to be more generous and to be a better giver.

Andrea: Uh so true. Thank you!

Dr. Anne Foradori: You’re welcome!

 

END

The Four Elements of Your Voice of Influence

Voice Studio Episode 12

I am so excited to share this episode with you today because this is the introduction to the hearty nourishment I hope to provide through this podcast. If you’re wanting to develop your impact, today I’m revealing the four elements I believe make up a Voice of Influence.

Not mentioned in the episode is the fact that there is an inward awareness and development and then there is an outward awareness and development. The inward elements are Identity and Core Message. The outward elements are Creative Contribution and Strategy.

We’re getting down with the good stuff of purpose and calling here today. Enjoy!

Join the Voice of Influence Community Facebook Group

…where I will be doing a Facebook Live going into more depth on these elements on Saturday, June 3rd. If you’re reading this in the future, check into the group. There will likely be a number of posts about these elements in the future!

Listen here, on iTunes or Stitcher.